Tuesday, May 8, 2007
Tuesday may 8th
Since January 1st I have lost 20 lbs on WW. The scale has recently stopped moving so good, and I want to get down at least another 20 lbs. This is not for vain reasons but more for being healthy for my children! Of coarse it's a plus to feel better about myself, and I am in a wedding the end of November, which I would like to look great!
I have many goals, I need to really start counting my points, writing down every single thing i put in my mouth. The biggest one is I really need to get on a regular exercise schedule! Wake up in the morning before the kids, hop on my exercise routine, shower and get ready for the day! I know that would help extremely and would keep me motivated, but I need to motivate myself for that. I want it to be a force of habit, not a pain in the butt.
Also when my husband works nights every 3 weeks or so, I get lonely when the kids go to bed.. Sometimes i will have a few too many snacks (i dont over do it, but i know none would be much better) Instead I would like to have a cup of tea to curb my cravings. I think that would help me greatly! These are some of my goals..
If you would like to join in on the weight loss challenge please visit Tales from the Scales or visit my weight loss tag for more information!
Labels: Weight Loss